Yoga for all Seasons Classes

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2010 Class Timetable

What	When	Where
Yoga for Seniors U3A	Mondays 9:00 - 10:15am & 10:30 - 11:45am	St.Lukes Uniting Church 174 Barrabool Road, Highton
Intermediate Yoga & Meditation	Mondays 7:00 - 8:30pm	Vines Road Community Centre 49 Vines Road, Hamlyn Heights
Mixed Level Yoga & Relaxation *	Wednesdays 9:30 - 10:45am	Vines Road Community Centre 49 Vines Road, Hamlyn Heights
Beginners & Progressive Beginners	Wednesdays 7:30 - 9:00pm	Vines Road Community Centre 49 Vines Road, Hamlyn Heights
Yoga for Seniors U3A	Fridays 9:30 - 11:30am	Buninyong Uniting Church Buninyong

* To some extent all classes are "mixed level". Students are likely to excel at some practices and feel unable to perform others well due to a particular limitation. So some practices can be taught in stages: first stage for beginners, second stage is slightly more challenging through to the even more challenging third stage. With many other practices, the beginner goes to his/her limit making sure not to over-extend. Progressive Beginners and Intermediates may be working with the same practice but over time have gradually extended their range of movement.

For more information or to book, contact Lori.